Ecotherapy: Level 1 Ecotherapy Activities
Ecotherapy is the term used to describe a range of treatments and approaches, which aim to improve physical and mental health through...
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Diana Monteiro Toombs
Aug 3, 20214 min read
Ecotherapy: An Introduction
In the first part of our series on ecotherapy, we explore what the term means and what ecotherapy is.
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Diana Monteiro Toombs
Jul 20, 20215 min read
Climate Justice (Part II)
In the second part of our series on climate justice, we examine who is responsible for the climate debt and what we can do moving...
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Diana Monteiro Toombs
Jul 6, 20215 min read
Climate Justice (Part I)
Climate change affects all nations and people throughout the world. Within the wider climate change discourse, however, increasing...
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Diana Monteiro Toombs
Jun 22, 20215 min read
10 Ideas for Outdoor Staycation Activities
As more of us head towards rural and coastal areas for our staycations, we explore 10 outdoor activities that you can do in nature....
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Diana Monteiro Toombs
Jun 8, 20214 min read
Staycations And Sustainable Tourism
As the summer months approach and we begin to think about taking a holiday, we consider the benefits of staycations. From promoting more...
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Diana Monteiro Toombs
May 25, 20214 min read
The Impact of Lockdown on the Natural World (Part II)
Despite the many benefits lockdown upon the natural environment, there have also been negative effects. In the second part of our series...
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Diana Monteiro Toombs
May 11, 20214 min read
The Impact of Lockdown on the Natural World (Part I)
As Covid-19 plunged the world into a health crisis, countries throughout the world were forced to impose restrictions on their citizens....
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Diana Monteiro Toombs
Apr 30, 20215 min read
Climate Literacy
Climate change has become a very real threat to our planet and to the survival of the human race. Developing a secure understanding of...
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Diana Monteiro Toombs
Apr 20, 20215 min read
5 Green Habits to Support Wellbeing
Over the course of the last year, people worldwide have realised how much the natural world has to offer, not only in terms of physical...
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Diana Monteiro Toombs
Mar 26, 20214 min read
Ecological Consciousness and Awareness – For Daily Life
As we explored in the first part of our series on ecological consciousness and awareness, one of the key aspects of developing and...
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Diana Monteiro Toombs
Mar 12, 20214 min read
Ecological Consciousness and Awareness
One of the most potentially difficult aspects of ecological discourse, particularly for those encountering such literature, ideas and...
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Diana Monteiro Toombs
Feb 26, 20214 min read
Food Waste (Part II)
Food waste is a major concern in the fight against climate change. In most developed countries, over half of all food waste comes from...
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Diana Monteiro Toombs
Feb 12, 20214 min read
Food Waste (Part I)
Every year huge amounts of food are wasted globally. In the first of this two-part series on food waste, we discuss what food waste is,...
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Diana Monteiro Toombs
Jan 29, 20214 min read
Motivate Yourself To Go Outdoors
During the cold winter months, it can sometimes be hard to find the motivation to go outside. The days can be dark, wet and cold, meaning...
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Diana Monteiro Toombs
Jan 15, 20215 min read
Coping With The Dark Winter Months
The dark winter months can feel long and lonely. For some people who suffer from seasonal affective disorder (SAD) however, they can be...
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Diana Monteiro Toombs
Dec 11, 20204 min read
Showing Gratitude to Nature – Part II
In the second of our two-part ‘Showing Gratitude to Nature’ blog, we invite you to consider and explore ways in which you can show your...
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Diana Monteiro Toombs
Dec 4, 20204 min read
Showing Gratitude to Nature – Part I
This year, the value of the natural world has perhaps become more noticeable than ever. As so many aspects of our lives were forced to...
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Diana Monteiro Toombs
Nov 27, 20204 min read
Accessing the Outdoors Responsibly
As we seek ways to promote the health of our outdoor spaces and ensure their survival for future generations, the issue of biosecurity...
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Diana Monteiro Toombs
Nov 20, 20204 min read
Exploring Nature Through The Senses
Exploring the outdoors through our senses provides an opportunity to rediscover a setting anew. By taking the time to slow down or pause,...
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