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Diana Monteiro Toombs
May 9, 20224 min read
Active Breathing in Nature
Spring is a wonderful time for us to reconnect with the outdoors. The naturally transitory nature of the season invites us to slowly...
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Diana Monteiro Toombs
Nov 13, 20204 min read
Outdoor Hazards and Play Exploration
During the colder and wetter seasons, it’s important that we are aware of the many hazards which can befall us as we continue to make use...
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Diana Monteiro Toombs
Sep 18, 20204 min read
The Importance of Breath
This week, we explore the importance of the breath for our wellbeing, practice and ways in which we can begin to breathe in daily life.
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