creativity | Dunami

Oct 26, 20214 min read

Ecological Belonging Through Felt Thinking

From an ecosomatic perspective, ecological belonging means to develop a deeper awareness of our own presence within the natural world, as...

Aug 31, 20215 min read

Ecotherapy: Level 2 Ecotherapy Activities

Whilst there has been an increase in the number of Level 1 ecotherapy practices and activities on offer, these are primarily focused on...

Aug 17, 20214 min read

Ecotherapy: Level 1 Ecotherapy Activities

Ecotherapy is the term used to describe a range of treatments and approaches, which aim to improve physical and mental health through...

Jun 22, 20215 min read

10 Ideas for Outdoor Staycation Activities

As more of us head towards rural and coastal areas for our staycations, we explore 10 outdoor activities that you can do in nature....

Dec 4, 20204 min read

Showing Gratitude to Nature – Part I

This year, the value of the natural world has perhaps become more noticeable than ever. As so many aspects of our lives were forced to...

Nov 20, 20204 min read

Exploring Nature Through The Senses

Exploring the outdoors through our senses provides an opportunity to rediscover a setting anew. By taking the time to slow down or pause,...

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Nov 13, 20204 min read

Outdoor Hazards and Play Exploration

During the colder and wetter seasons, it’s important that we are aware of the many hazards which can befall us as we continue to make use...

Sep 4, 20203 min read

The Benefits of Everyday Walking

We explore the physical, mental and creative benefits of engaging in a regular daily walk.

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