The changing seasons being with them a myriad of changes in the natural world; from the types of weather we experience, to causing...

Being busy has become somewhat of a badge of honour in our society. It seems that how busy we are is a direct indicator of how...

As we approach the summer season, the pull of the outdoors also increases. The warmer weather calls us outside, not only to enjoy the...

Exercise is well known to be a good stress reliever and to help support and improve our mood. When we are active, we can boost endorphins...

A new year brings with it the opportunity and promise of new beginnings and fresh starts. For many people, the new year is also an...

In the first of this two-part series on memory, we consider what body memory is and how we can use it to create positive memories to aid...

As we try to move towards developing more sustainable living practices, one of the simplest things we can do is reconsider the types of...

In the second part of our series on climate justice, we examine who is responsible for the climate debt and what we can do moving...

Despite the many benefits lockdown upon the natural environment, there have also been negative effects. In the second part of our series...

Over the course of the last year, people worldwide have realised how much the natural world has to offer, not only in terms of physical...

As we explored in the first part of our series on ecological consciousness and awareness, one of the key aspects of developing and...

During the cold winter months, it can sometimes be hard to find the motivation to go outside. The days can be dark, wet and cold, meaning...

As we seek ways to promote the health of our outdoor spaces and ensure their survival for future generations, the issue of biosecurity...

We explore how we can evoke change through movement and embodied practices, particularly in outdoors settings.