World Animal Day 2020
Join us as we celebrate World Animal Day on 4th October 2020!
top of page
Search
Diana Monteiro Toombs
Sep 25, 20203 min read
Oppositions in Movement Outdoors
We explore the notion of oppositional forces within outdoor movement practice and the benefits out practising outdoors.
16 views0 comments
Diana Monteiro Toombs
Sep 18, 20204 min read
The Importance of Breath
This week, we explore the importance of the breath for our wellbeing, practice and ways in which we can begin to breathe in daily life.
28 views0 comments
Diana Monteiro Toombs
Sep 11, 20203 min read
Evoking Change Through Movement
We explore how we can evoke change through movement and embodied practices, particularly in outdoors settings.
6 views0 comments
Diana Monteiro Toombs
Sep 4, 20203 min read
The Benefits of Everyday Walking
We explore the physical, mental and creative benefits of engaging in a regular daily walk.
16 views0 comments
bottom of page